Monday, March 23, 2009
Widdle-A-Way Week #3
One pound, just one pound! I still feel a bit hopeless, but losing one pound is better than last week when I didn't lose any. Weight Watchers will tell you that one pound is good, so I will celebrate.
I seemed to do better with my diet this past week, but still struggled with my crutches. I cut back a lot on my candy intake, so that was good. Eating out every day is hindering me though and I can't wait to go home the end of this week so I can eat better and actually cook a meal. I have great Weight Watcher cookbooks that taste fabulous, I will post some recipes next week.
Exercise was another struggle for me this past week. I walked on the treadmill once and then one of the tourist things I did I walked 2 miles, so I did better. When I go home the end of the week I won't have a treadmill, but there are a lot of sidewalks in my subdivision and it is pretty out so that will be nice.
I am hopeful for this coming up week. My diet will be more under control, but exercise will still be a struggle for me. I still hate to see myself in a mirror and cringe every time I do, but it seems to motivate me even further. One day at a time, isn't that what they say. So, today I will celebrate ONE pound and pat myself on the back for making an effort.